There’s No Better Time To Run In Frederick Than The Fall.

  Hey runners: Can I get you to join me in a chorus of HALLELUJAH?!   Thank goodness those 90 degrees days are gone, and for good!   Sure, summer is great and all, but the thought of running 26 miles, 13 miles, 10 miles — heck, even ONE mile — when the heat is comparable to that on the …